I really fancied chilli in a wrap tonight for dinner. Instead I did a burritos type meal. Of which you can see I left loads of it. I'm starting to learn to listen to my body/brain/stomach when it tells me I'm full. I've hardly eaten a thing today so thought I would be starving but less than halfway through I just stopped as I didn't want anymore. That's some achievement on my part as I would usually clear the plate as my mum had always told me too. Not anymore. My eyes clearly were bigger than my belly and I'm proud I've got leftovers.